Sofia: NSA-Press, 2005. — 28 p. — ISBN: 954-718-168-8. This book will discover to you the essence of a new united science about sports - "Sportology". The science, which is rather young and also barely known in the world, but extremely necessary for teachers, trainers, instructors, and all scientists in different areas of sport
Human Kinetics, 2012. — 344 p. Created primarily for those who will work in physical activity fields, the third edition of Kinetic Anatomy continues to build on its previous editions to assert itself as the ideal resource for learning structural anatomy and how it affects movement. The text gives students a firm concept of musculoskeletal anatomy by systematically assembling...
Editorial Paidotribo, 2002. — 196 p. La progresión del rendimiento deportivo en general y de los deportes de resistencia en particular es el resultado de la relación, cada vez más estrecha, entre los conocimientos del entrenador y el saber científico. ¿Cómo se puede abordar esta evolución de las capacidades humanas sin haber establecido primero la perspectiva indispensable...
Routledge, 2021. — 451 p. — ISBN: 978-0367423186. The popularity of distance running as a sport, and a recreational activity, is at an all-time high. Motivated by the desire to achieve a personal best, remain healthy, or simply complete an event, distance runners of all ages and abilities actively seek out advice from experienced coaches and sports scientists. This is also...
Bloomsbury, 2021. — 256 p. Whether training for a 5K or an ultramarathon, all endurance athletes can benefit from some form of resistance training. This training manual, written by two leading US fitness authorities, outlines how endurance athletes can benefit from incorporating resistance training into their weekly schedule. Finish Strong: Resistance Training for Endurance...
Bloomsbury, 2021. — 256 p. Whether training for a 5K or an ultramarathon, all endurance athletes can benefit from some form of resistance training. This training manual, written by two leading US fitness authorities, outlines how endurance athletes can benefit from incorporating resistance training into their weekly schedule. Finish Strong: Resistance Training for Endurance...
6th Edition. — Champaign, USA: Human Kinetics, 2018. — 394 p. — ISBN: 978-1-4925-4480-7. Learn how to maximize training gains with Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, in the sixth edition of Periodization: Theory and Methodology of Training. Guided by the authors' expertise,...
Hispano Europea, 2003. — 429 p. Periodización: Teoría y Metodología del Entrenamiento presenta las últimas investigaciones y prácticas de esta teoría. Es el recurso que deportistas y entrenadores buscan para mejorar sus esquemas de entrenamiento y conseguir el máximo rendimiento.
2nd edition. — Human Kinetics, 2023. — 305 p. — ISBN: 978-1-7182-1614-3. With more and more young athletes specializing in sports year-round, the need for an authoritative training guide has never been greater. Training and Conditioning Young Athletes, Second Edition, by world-renowned exercise scientist Tudor O. Bompa and his colleague Sorin O. Sarandan, addresses that need....
Human Kinetics, 2015. — 304 p. — ISBN: 978-1492503095. Conditioning for Young Athletes provides coaches, instructors, teachers, and parents of future sport stars the best training advice, exercises, and programs for establishing an overall fitness base and maximizing athletic development for youth. This authoritative guide includes numerous exercises that safely increase young...
Human Kinetics, 2009. — 424 p. — ISBN13: 978-0736074834. Learn how to train for maximum gains with Periodization: Theory and Methodology of Training . Guided by the expertise of Tudor O. Bompa, the pioneer of periodization training, and leading periodization researcher G. Gregory Haff, you'll learn how to vary the intensity and volume of training to optimize the body's ability...
2nd edition. — Human Kinetics, 2016. — 480 p. — ISBN: 9781492530626. New Functional Training for Sports, Second Edition produces the best results on the court, field, track, and mat, not just in the weight room. Michael Boyle, one of the world’s leading sports performance coaches, presents the concepts, methods, exercises, and programs that maximize athletes’ movements in...
Human Kinetics, 2016. — 280 p. — ISBN: 1492530611. Michael Boyle, one of the world's leading sport performance coaches, presents the concepts, methods, exercises and programmes that maximise athletes' movements in competition. Self-reinforcing progressions in exercises for the lower body, core, upper body, and ultimately total body give athletes the balance, proprioception,...
Human Kinetics, 2016. — 280 p. — ISBN: 1492530611. Michael Boyle, one of the world's leading sport performance coaches, presents the concepts, methods, exercises and programmes that maximise athletes' movements in competition. Self-reinforcing progressions in exercises for the lower body, core, upper body, and ultimately total body give athletes the balance, proprioception,...
Human Kinetics, 2017. — 416 p. — ISBN: 978-1-4504-2412-7. Athletic Movement Skills: Training for Sports Performance sets a new standard for athletic assessment and development. This authoritative work presents proven protocols for evaluating, correcting, training, and translating athletic movement to athletic dominance. Hundreds of photo sequences and illustrations plus 10...
2nd edition. — Human Kinetics, 2005. — 264 p. — ISBN10: 0736058737; ISBN13: 978-0736058735. Not only are modern athletes larger and more muscular than their predecessors, but they also move with a swiftness and power never seen before. Training for Speed, Agility, and Quickness is the workout guide and DVD package you need to perform a step ahead of the competition. What...
Chelsea Green Publishing, 2019. — 437 p. — ISBN 9781603588096. There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance staff follow...
Human Kinetics, 2022. — 143 p. — ISBN: 978-1-4925-9910-4. The term “functional training” has been associated with a fair amount of controversy ever since it became part of the fitness training vernacular more than a decade ago. In Functional Training Anatomy, noted strength and conditioning specialists Kevin Carr and Mary Kate Feit cut through the clutter and misconceptions...
Human Kinetics, 2012. — 201 p. — (NSCA Sport Performance) — ISBN: 978-0736083263 The ball handler who fakes and then drives past a defender for an easy score. A pass rusher who leaves a would-be blocker in his wake on the way to sacking the quarterback. A setter who manages to maneuver both body and ball in the blink of an eye to make the perfect pass for the kill and...
Bloomsbury Sport, 2015. — 448 p. This is the new, fully revised, sixth edition of this ultimate reference tool for all coaches responsible for training athletes to fulfill their performance potential. This new edition has been extensively revised to incorporate the latest theory and practice in sports training and coaching, with supplementary contributions from international...
Published in the United States, 2007 g. - 56 s. This workbook was created to help those who take video courses The Art of Strength: Providence / Newport / Firepower.
Human Kinetics, 2019. — 306 p. — ISBN: 9781492559887. Many scientific sport assessment resources are difficult to understand, can be time-consuming to implement and provide data that are difficult to analyze. Assessments for Sport and Athletic Performance effectively solve those problems in this practical, user-friendly guide to performance-based evaluation. A perfect resource...
HarperCollins e-books, 2006 g. - 320 s. ISBN: 0060786620 Language: English. The Revolutionary 8-Week Program for Total Mind/Body Transformation. 'Sculpt and elongate your body while having fun!'. A complete guide to the hottest new fitness program, Cardio Barre, a dance workout that combines cardio, strength, and stretching into one high-energy, fat-burning, body-stretching...
Human Kinetics, 2017. — 264 p. — ISBN13: 978-1492533498. Elite players, coaches, and trainers rely on plyometrics to develop power, agility, speed, strength, body control, balance, and overall athletic performance. With this authoritative guide on plyometrics, you can too! In Plyometric Anatomy, authors Derek Hansen, coach and consultant to elite athletes and professional and...
Rockridge Press, 2020. — 180 p. High-intensity exercise, low time commitment - interval training for every woman. To crush your fitness goals, you don’t need a gym membership, hours of free time, or complex equipment. Do it all with 15-Minute HIIT for Women, your essential guide to simple high-intensity interval training workouts that you can do anywhere in just 15 minutes....
Rockridge Press, 2020. — 180 p. High-intensity exercise, low time commitment - interval training for every woman. To crush your fitness goals, you don’t need a gym membership, hours of free time, or complex equipment. Do it all with 15-Minute HIIT for Women, your essential guide to simple high-intensity interval training workouts that you can do anywhere in just 15 minutes....
Brooks Cole, 2008. - 320 p. 8 edition Hoeger and Hoeger's "Fitness and Wellness", 8e, delivers full-color, cutting-edge coverage of core concepts coupled with a wealth of resources rivaling the most comprehensive texts. The succinct nine-chapter text offers balanced coverage that concentrates on health-related physical fitness components with up-to-date insight on wellness. In...
Wadsworth, 2006 - 288 p. ISBN: 0495012564 FITNESS AND WELLNESS, Seventh Edition is a colorful, concise, less expensive option for instructors who value the powerful instruction that is the hallmark of the Hoegers’ fitness and wellness texts. If you want the beauty found in the more comprehensive fitness and wellness text, the large ancillary package (see the Ancillaries section...
Renaissance Periodization, 2018. — 146 p. Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It describes the multiple causes, correlates, and consequences of fatigue, and also gives real-world recommendations on how to manage and reduce it for best health, fitness, and physique results. This audiobook is for lay persons...
Renaissance Periodization, no date. — 113 p. Maximum Recoverable Volume. Minimum Effective Volume. Maximum Adaptive Volume. Maintenance Volume. Finding Your Personal Volume Landmarks. Volume Landmarks Through the Dieting Phases. Volume Landmarks Over the Training Career. Select Implications for Organization of Sport Training.
Human Kinetics, 2019. — 673 p. — ISBN: 9781492552123 The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its effectiveness and efficiency have been proven in use by both elite athletes and general fitness enthusiasts. Surprisingly, few resources have attempted to explain...
LWW, 2014. — 472 p. — ISBN13: 978-1582559209. Reach a whole new level of physical training with Functional Training Handbook, whose big-picture approach to movement fosters lifelong health, mobility, and athletic development. This practical guide delivers clear, how-to- information, an array of sport-specific guidelines, and key principles that will keep your clients at peak...
CRC Press, 2017. — 400 p. — ISBN: 978-1498731676. The text addresses basic, practical, and applied topics in body composition, performance, and health with comprehensive reviews organized in four logical parts: Body Composition Assessment; Physical Activity and Body Composition; Body Composition in Sports and Occupations; and Moderating Factors. This book integrates...
Palgrave Macmillan, 2020. — 560 p. Over the past two decades, there has been a rapid transformation of masculinities in the West, largely facilitated by a decline in cultural homophobia. The significant changes in the expression of masculinity, particularly among younger generations of men, have been particularly evident in men’s team sports, which have become an increasingly...
ITexLi, 2020. — 117 p. — ISBN: 1838803920 9781838803926 1838803912 9781838803919 1839625090 9781839625091. This book aims to expose worldwide research and development work explicitly. Readers will appreciate the diversity of the topics, ranging from the use of machine learning in sports science to the psychological impact of sports and sports for peace initiatives. A large...
Human Kinetics, 2017. — 264 p. — ISBN: 0736095268. Authored by the National Strength and Conditioning Association, Developing Power is the definitive resource for developing athletic power. In Developing Power, you'll find research-based recommendations from the world's leading experts on power development. Coverage includes the following: Assessment protocols for testing...
Victory Belt Publishing, 2012. — 660 p. Power, Speed, ENDURANCE is a highly effective training system that has catapulted thousands of endurance athletes to the next level. Developed by CrossFit Endurance founder Brian MacKenzie and featuring instruction from some of the world's top endurance and CrossFit coaches, Power, Speed, ENDURANCE unveils techniques, drills, and training...
Routledge, 2008. — 160 p. — ISBN: 978-0415432979. Functional Anatomy for Sport and Exercise is a quick reference guide to human musculoskeletal anatomy in its moving, active context. An accessible format makes it easy for students to locate clear, concise explanations and descriptions of anatomical structures, human movement terms and key concepts. Covering all major anatomical...
Human Kinetics, 2012. — 469 p. — (Sport Performance Series). — ISBN: 9781492576785 Runners, cyclists, swimmers, rowers, triathletes, and ultradistance athletes must sustain performance at a high level to come out on top. Developing Endurance shows how to achieve optimal stamina to race your best through science-based aerobic, anaerobic, and resistance training.Written by 11 top...
Routledge, 2021. — 257 p. The use of technology within sport is well established, most professional sports teams engage in the use of electronic performance and tracking systems. This book is the first to offer a deep and structured examination of these technologies and how they are used in a team sport setting. The Use of Applied Technology in Team Sport describes and assists...
Aşgabat: Ylym, 2011. — 76 s. Physical Culture Bedenterbiýe okuw terbiýeçilik işiniň aýrylmaz bir bölegidir. Bedenterbiýäniň berlişi ylmyň gazananlary bilen sazlaşykly bolmalydyr. Orta hünär okuw mekdeplerinde bedenterbiýe sapagynyň okadylmagy hem bu wezipäniň oňyn çözülmegine gönükdirilendir. Sebäbi beden terbiýe dersiniň esasy adam synalaryny beden taýdan ösdürmekden, ylmy...
6th edition. — Jones & Bartlett Learning, 2023. — 981 p. — ISBN: 9781284228397. Every new print copy includes Navigate Advantage Access which unlocks an eBook, Lab Manual, Flashcards, and additional learning resources. Fit to Be Well, Sixth Edition takes a behavior-change approach to communicating healthy diet and exercise habits while deploying both a workbook and pedagogical...
6th edition. — Jones & Bartlett Learning, 2023. — 981 p. — ISBN: 9781284228397. Every new print copy includes Navigate Advantage Access which unlocks an eBook, Lab Manual, Flashcards, and additional learning resources. Fit to Be Well, Sixth Edition takes a behavior-change approach to communicating healthy diet and exercise habits while deploying both a workbook and pedagogical...
5th edition. — Jones & Bartlett Learning, 2019. — 461 p. — ISBN: 9781284146684 Fit to Be Well: Essential Concepts, Fifth Edition provides students with the tools they need to achieve their health and fitness goals by delving into exercise, proper nutrition, and stress management. Serving as a road map in a journey focused on sustaining your health and improving your quality of...
4th edition. — Denver: Supertraining International, 1999. — 498 p. — ISBN: 1-874856-65-6. From the leading scientist and expert in Sports Training, his book: a milestone, the Point of No Return in training. Methodological foundations of special strength training for sporting excellence. A textbook on the biomechanics and physiology of strength conditioning for all sports.
Verkhoshansky.com, 2009. — 592 p. — ISBN: 8890403802. Supertraining 6th edition expanded version by Prof. Yuri Verkhoshansky and Dr. Mel Siff Dr. Verkhoshansky has decided to self-publish this new expanded version and has asked UAC to be the exclusive worldwide distributor. This new edition contains more than 70 p. of never before published material from Dr. Verkhoshansky
Collins, 2012. — 256 p. — ISBN13: 978-1443405935. Based on the wildly popular segments broadcast during the Vancouver Olympics, Superbodies explores how genetics and DNA, the brain, muscles, lungs, heart and blood work together in extreme conditions. It’s an inside look that draws on Dr. Greg Wells’ research at Sick Kids Hospital and the University of Toronto and more than...
Collins, 2012. — 256 p. — ISBN13: 978-1443405935. Based on the wildly popular segments broadcast during the Vancouver Olympics, Superbodies explores how genetics and DNA, the brain, muscles, lungs, heart and blood work together in extreme conditions. It’s an inside look that draws on Dr. Greg Wells’ research at Sick Kids Hospital and the University of Toronto and more than...
London: Palgrave Macmillan UK, 2015. - 261 p. The first book to provide a broad look at how Operational Research methods can be applied practically to the field of sports, with applications including timetabling, scheduling, and strategy. The Optimal Aiming Line Using Hypergames to Model Difficult Social Issues: An Approach to the Case of Soccer Hooliganism Optimal Strategies...
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