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Self-hypnosis (auto-training)

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Sourcebooks, Inc., 2007. — 306 p. — ISBN: 9781402229770. Self-hypnosis without the trance! The author of the best-selling self-hypnosis book Instant Self-Hypnosis shows you how to re-program your mind for success in every area of your life while you go through your daily routine. Everything you do, including chores and everyday tasks, suddenly become potent opportunities for...
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Naperville: Sourcebooks, Inc., 2004. — 202 p. — ISBN: 9781402202698. Hypnosis is a proven technique that allows people to reprogram their subconscious to change unwanted behaviors. Most books on self-hypnosis require the reader to memorize or record scripts, then put the book aside while they do their hypnosis work. But Instant Self-Hypnosis is the only self-hypnosis book that...
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Awake Media Productions, 2013. — 458 p. The Science of Self-Hypnosis: The Evidence Based Way To Hypnotise Yourself is a book written for anyone wanting to learn about self-hypnosis and how to use it. This book is ideal for anyone; ranging from beginners who are new to the field of self-hypnosis, to experienced clinicians hoping to teach patients how to use self-hypnosis for...
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Christian H. Godefroy, Chesières, 2006. — 175 p. Godefroy H. Christian. Guide to self-hypnosis (in French) La manière la plus simple sans doute de définir l’auto-hypnose est de commencer par expliquer ce qu’est l’hypnose. L’origine étymologique renvoie au mot grec “Hypnos”, qui désignait le dieu du sommeil. Il est vrai que l’état hypnotique s’apparente à un état semblable au...
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Career Press, 2006. — 222 p. — ISBN: 9781564148858. Here is a revolutionary approach to help you overcome habits, phobias, chronic pain, and other "self-defeating sequences" through the easy-to-use techniques of self hypnosis. Self-Hypnosis shows you how to make your own tapes to reprogram your subconscious and attain your goals. The effect of these techniques is to put the...
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Publication details not specified. — 217 p. How To Tap The Incredible Secret Powers of Your Own Mind is a ten part home study course of a very special kind. The kind you don't find in textbooks. The kind that works. And works so well that it will inject your life with enough ideas to make your head spin! This book covers: How you can give up smoking easily. How you can save...
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Mokslas, 1977. — 192 psl. Autorius — gydytojas psichiatras; jo plunksnai priklauso plačiai žinomos knygos "Minties medžioklė", "Aš ir mes". Iš šios knygos skaitytojas sužinos, kaip valdyti savo vidines būsenas, atskleis protingo pasitikėjimo savimi paslaptį; čia jis ras naujų puslapių iš gydytojo ir psichologo patirties, daug praktinių rekomendacijų.
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2nd Edition. — Pam Coronado, 2018. — 198 p. — ISBN: 1938815033. We are all, to some extent, natural psychics; it is an innate ability. Natural Remote Reviewing offers a concise and practical introduction to expanding your awareness through a mental martial art of self-discovery. The goal of this slim guide is that given some free time, a pen and paper, a little effort, and...
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Wilshire Book Co., 1976. — 68 p. — ISBN: 9780879801229. This is a pre-1923 historical reproduction that was curated for quality. Quality assurance was conducted on each of these books in an attempt to remove books with imperfections introduced by the digitization process. Though we have made best efforts - the books may have occasional errors that do not impede the reading...
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Falken. 1994. — 109 p. In German. OCR. A book about combating stress through auto-training. Die Zahl der Erkrankungen, die auf streßbedingte Störungen des Leib-Seele-Gefüges zurückzuführen sind, steigt ständig, aber jeder kann etwas gegen die Streßbelastung in seinem Leben unternehmen.Der erste und wichtigste Schritt ist das Kennenlernen des eigenen Körpers und seiner...
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Prentice Hall Trade, 1988. — 122 p. — ISBN: 9780138516277. The classic, best-selling guide to self-improvement through self-hypnosiscompletely updated, with new techniques. What would you and your life be like if you could reach your peak potential and become the person you want to be? Any of the things you imagine could be yours if you take back control over your thoughts and...
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Hay House, 2012. — 240 p. — ISBN: 978-1-4019-3758-4, Eng. Self-hypnosis and subliminal communication have long been mired in mystique, urban legend and disinformation. The truth is that both of these techniques are backed by extensive research demonstrating their efficacy and more importantly, once learned, both tools can be customized for any situation and can be used almost...
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