Wiley-Blackwell, 2017. — 1269 p. — (Wiley Clinical Psychology Handbooks). — ISBN: 978-1-118-88964-0. This handbook, 2 volume set, provides a comprehensive reference on the phenomenology, epidemiology, assessment, and treatment of OCD and OCD-related conditions throughout the lifespan and across cultures. Provides the most complete and up-to-date information on the highly...
New Harbinger Publications, 2021. — 192 p. — ISBN: 9781684036233. Do you struggle with anxiety, sugar cravings, weight gain, and fatigue? You aren’t alone. In our busy, overscheduled lives, many of us turn to fast food to relieve stress and meet the challenges of our jobs, families, and relationships. But these “on-the-go” meals — which are typically low in protein and high in...
Second edition. - Oakland: New Harbinger Publications, Inc., 2009. - 312 p. It's only natural to want to avoid making mistakes, but imperfection is a part of being human. And while perfectionists are often praised for their abilities, being constantly anxious about details can hold you back and keep you from reaching your full potential. In this fully revised and updated second...
Harper & Row Publishers, 1968. — 415 p. The cognitive revolution in psychology / dissolution of marital ties / what is needed to sustain a relationship / untangling the knots / the plan of the book. The power of negative thinking. The cognitive approach / mind reading / the invisible mind / how we misinterpret / misreading the signals / symbols and meaning / bias. The light and...
7th edition. — New Harbinger Publications, 2020. — 528 p. — (A New Harbinger Self-Help Workbook). — ISBN: 978-1684034833. Celebrating 30 years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias. Living with anxiety, panic disorders, or phobias...
5th edition. — New Harbinger Publications, 2011. — 498 p. The Anxiety and Phobia Workbook has already helped over one million readers make a full and lasting recovery from generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessive-compulsive disorder, and other anxiety-related issues. Packed with the most effective skills for assessing and treating...
Routledge, 2021. — 210 p. — ISBN: 978-0-367-25921-1. Regulating Emotion The DBT Way is a practical guide to the DBT skill of ‘Opposite Action’, which helps clients develop the skill of up or down-regulating their emotions when necessary. It is the skill that fosters emotional literacy in clients who have learned to fear or avoid painful feelings. Part A of the text introduces...
EBooks & eLearning edition. MJF Books. 2016. Pages: 205 We all know that life can get tough. Many companies are down-sizing and letting workers go, leaving those with jobs uneasy about their future. Many families are under the added stress of divorce or remarriage - and newly blended families seldom look like the Brady Bunch! On top of these pressures, technology is speeding up...
Academic Press, 2016. — 459 p. — ISBN: 978-0-12-800951-2. This Handbook in Stress Series, Volume 1, examines stress and its management in the workplace and is targeted at scientific and clinical researchers in biomedicine, psychology, and some aspects of the social sciences. The audience is appropriate faculty and graduate and undergraduate students interested in stress and its...
Future Publishing Limited, 2022. — 132 p. As attitudes towards mental health change and the pressures of everyday life increase, it’s no surprise that more of us than ever before are suffering from anxiety. From worries that keep us up at night to crippling anxiety that leaves us housebound, none of us are immune to the stresses of life. But when does simple stress cross over...
American Psychiatric Association Publishing, 2020. — 286 p. — ISBN: 9781615372249. Complete yet concise, Obsessive-Compulsive Personality Disorder provides an up-to-date analysis of this widespread, multi-faceted disorder. Estimated to be twice as common as any other personality disorder, OCPD is nevertheless both underrepresented in the literature and frequently misunderstood...
1995, 253 p. A book about cognitive psychotherapy written by two professionals with extensive experience in clinical psychotherapy. Mind Over Mood: Change How You Feel by Changing the Way You Think. Developed by two master clinicians with extensive experience in cognitive therapy treatment and training, this popular workbook shows readers how to improve their lives using...
5th ed. — Future Publishing Limited, 2022. — 132 p. Whether you are a teen looking for mindful practices to help you cope with the every day, or a parent looking for advice and guidance into mindfulness for a teenager in need, Teen Mindfulness has something for you. Being a teenager can be tough at the best of times, but when you add in the pressures of exams, big life-changing...
New York: Guilford Publications, 2010. — 240 p. A number of books have explored the ways psychotherapy clients can benefit from learning and practicing mindfulness. This is the first volume to focus specifically on how mindfulness can deepen the therapeutic relationship. Grounded in research, chapters demonstrate how therapists' own mindfulness practice can help them to listen...
Cambridge University Press, 2011. — 231 p. — ISBN: 9780511973796 Clinical Obsessive-Compulsive Disorders in Adults and Children is a complete, comprehensive overview of OCD, covering its underlying causes, manifestations and treatment. The book begins by covering the basic science of OCD and its biological basis and mechanisms. It discusses the treatment for both adults and...
2nd edition. — The Guilford Press, 2021. — 253 p. — ISBN: 978-1-4625-4361-8. How would it feel to approach life with more confidence and less fear? Discover a new sense of freedom as you work through this expertly crafted workbook, now revised and updated to be even more user-friendly. Grounded in cognitive-behavioral therapy (CBT), the book helps you understand how anxiety...
Routledge, 2021. — 327 p. — ISBN: 978-0367178475. This user-friendly workbook provides adults with obsessive-compulsive disorder (OCD), the tools they need to move beyond their disorder using Acceptance and Commitment Therapy (ACT) and it also serves as compact text for clinicians/practitioners to use with clients suffering from OCD at any point in treatment. The workbook...
New Harbinger Publications, 2015. — 222 p. — ISBN: 9781626251144. In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based on cutting-edge neuroscience and research. In the book, you will learn how the amygdala and cortex (both important parts of the brain) are essential players...
New Harbinger Publications, Inc. 2010. — 152 p. When you have depression, it can feel like there's no way out. To begin changing the way you feel, you'll need an arsenal of proven techniques for lifting your mood and preventing relapse. The pocket-sized Depression 101 distills the most effective cognitive behavioral therapy skills available for treating depression into seven...
Independently published, 2019. — 165 p. — ISBN10: 1794076697, 13 978-1794076693. This book sets out to describe in vivid and detailed fashion, the path to a new beginning for people who are trying to find meaning beyond the ever-changing day-to-day experience. It is intended for those suffering from excessive dependence and coping with various behavioral and addictive issues...
Names: Rego, Simon A., author. Title: Treatment plans and interventions for obsessive–compulsive disorder / Simon A. Rego. Description: New York, NY : The Guilford Press, [2016]Series: Treatment plans and interventions for evidence-based psychotherapyIncludes bibliographical references and index. Identifiers: LCCN 2016006009ISBN: 9781462525683 (paperback : alk. paper)....
Academic Press, 2018. — 355 p. — ISBN: 978-0-12-812605-9. This book provides clinicians with detailed, practical strategies for developing, implementing and evaluating physical activity-based interventions for people with mental illness. The book covers exercise strategies specifically tailored for common mental illnesses, such as depression, schizophrenia, bipolar disorder,...
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