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Frederick Alexander Method

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8th Edition. — INTEGRAL PRESS, First published 1910. Reprinted 1946. — 225 p. Aldous Huxley, the celebrated writer, says: " It is now possible to conceive of a totally new type of education affecting the entire range of human activity...an education which, by teaching them the proper use of the self, would preserve children and adults from most of the diseases and evil habits...
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3rd Edition. — London: CHATERSON LTD., First published 1910. Reprinted 1946. — 239 p. Aldous Huxley, the celebrated writer, says : " It is now possible to conceive of a totally new type of education affecting the entire range of human activity...an education which, by teaching them the proper use of the self, would preserve children and adults from most of the diseases and evil...
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3rd Edition. — Printed in Great Britain by Richard Clay and Company, Ltd., 1946. — 270 p. RECENT APPRECIATIONS DR. PETER MACDONALD (Chairman of the B.M.A. Representative body): The books of F. M. Alexander set forth a new philosophy covering the whole of life. The effect of this philosophy on education is profound; there are sound reasons for maintaining that all education...
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3rd Edition. — London: INTEGRAL PRESS, 1946. — 113 p. Readers of this book will probably be faced with some such problems as these: - How can I recognize good and bad use in myself and others? - How can I turn bad use into good? - How can I learn to make my feelings reliable so that I really know what my body is doing? - How can I learn to stop undesirable re-action to stimuli?...
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N.Y.: Bantam Books, Inc., 1978. — 125 p. — ISBN: 0-553-14976-8. "The Alexander Technique" Nobel Prize-winner Nikolaas Tinbergen hailed the discovery of the technique. With "growing amazement" he and his family noted "very striking improvements" in high blood pressure, depth of sleep, overall cheerfulness and mental alertness. Tinbergen concluded that the technique may often...
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Teach Yourself, 1996. — 151 p. This is a complete, no-nonsense guide to one of the most popular alternative therapeutic approaches to stress relief and enhanced physical and psychological well-being. Teach Yourself Alexander Technique explains who can actually benefit from this unique system of spinal realignment. You get practical exercises accompanied by clear,...
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