Ulysses Press, 2014. — 144 p. — ISBN: 978-1612432991. Therapy balls may be small, but when used properly — they are powerful. With 70 highly effective, self-massage movements, this book shows you how to maximize the healing potential of therapy balls to: Release tension Alleviate pain Rehabilitate injuries Improve core strength Increase flexibility Therapy Ball Workbook’s...
Amazon Digital Services, 2017. — 65 p. Powerful Mobility is a no fluff, condense handbook of terrific corrective exercises. It will quickly teach you the latest exercise-based interventions to improve performance and reduce pain and strain in the knees, hips, low back and shoulders. Dr. Chad Waterbury has spent more than 20 years helping athletes and fitness enthusiasts reach...
Amazon Digital Services, 2017. — 65 p. Powerful Mobility is a no fluff, condense handbook of terrific corrective exercises. It will quickly teach you the latest exercise-based interventions to improve performance and reduce pain and strain in the knees, hips, low back and shoulders. Dr. Chad Waterbury has spent more than 20 years helping athletes and fitness enthusiasts reach...
Wiley-Blackwell, 2011. — 280 p. — ISBN: 978-1-405-16938-7 Exercise Therapy in the Management of Musculoskeletal Disorders covers the fundamentals of using exercise as a treatment modality across a broad range of pathologies including osteoarthritis, inflammatory arthropathies and osteoporosis. As well as offering a comprehensive overview of the role of exercise therapy, the...
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