New York: Random House, Inc., 2013. — 414 p. — ISBN: 0385344759, 0385344740, 9780385344753, 9780385344746. Six years ago, an overweight, pre-diabetic Mark Bittman faced a medical directive: adopt a vegan diet or go on medication. He was no fan of a lifelong regimen of pills, but as a food writer he lived — and worked — to eat. So neither choice was appealing. His solution was a...
New York: Random House, Inc., 2013. — 414 p. — ISBN: 0385344759, 0385344740, 9780385344753, 9780385344746. Six years ago, an overweight, pre-diabetic Mark Bittman faced a medical directive: adopt a vegan diet or go on medication. He was no fan of a lifelong regimen of pills, but as a food writer he lived — and worked — to eat. So neither choice was appealing. His solution was a...
Pegasus, 2012. — 304 p. As a boy, Tovar Cerulli spent his summers fishing for trout and hunting bullfrogs. While still in high school, he began to experiment with vegetarianism. By the age of twenty he was a vegan. A decade later, in the face of declining health, he returned to omnivory and within a few years found himself headed into the woods, rifle in hand. In this deeply...
Amazon Digital Services LLC, 2018. — 68 p. — ASIN B07MY8N638. There are a lot of reasons to adopt vegetarianism and also a lot of ways to be a vegetarian. There are different concepts of vegetarianism. The question of fact is why the people of old ages preferred vegetarianism? Including 40 photos, 28 - day plan and recipes "The Mindful Vegetarian" - is essential guide to...
2nd edition. — Book Pub Co., (August 12, 2013). — 284 p. — ISBN10: 1570672954, ISBN13: 978-1570672958. The completely revised edition of a seminal classic offers fresh insights on the treatment of animals in food production and other industries, the latest findings on the health benefits of a vegan diet, expanded information on phytochemicals, and a thoroughly updated food...
Murdoch Books, 2019. — 128 p. — ISBN: 1911632116. Plant-based diets are quickly becoming a way of life, but Kyra de Vreeze has been cooking this way for years. The 40 recipes gathered in this book are mouth-watering, homemade and nutritious. Most are simple, some are indulgent and all are made with natural, preferably seasonal ingredients. Her work has been featured in Yoga...
Sounds True, 2019. — 320 p. Discover 108 nourishing and delicious vegan recipes in the first modern cookbook to marry yoga's principle of ahimsa with nutrition. We take a lot of care when it comes to choosing the proper clothing for yoga, the right accessories, the best studio — but primary to these considerations is an often overlooked yet vital component of practice: our...
2nd ed. — Wiley Publishing, 2009. — 384 p. — ISBN: 0470523026. Your practical guide to a healthy vegetarian lifestyle. Are you considering becoming a vegetarian? This comprehensive guide gives you all the expert advice you need to make the transition smooth, healthy, and happy for yourself and your family. Living Vegetarian For Dummies covers everything from converting your...
Penguin Canada, 2015. — 288 p. — ISBN: 978-0143190851. As partners in the award-winning Fresh Restaurants, founder Ruth Tal and chef Jennifer Houston have been using whole, natural ingredients to create craveable and vibrant vegan meals, juices, and smoothies for almost two decades. In Super Fresh, Ruth and Jennifer share over 200 delicious and energizing plant-based recipes...
Kayla Itsines - BBG - Healthy Eating and Lifestyle Plan - Guide for Vegetarians. The famous internet phenomenon and personal trainer's guide for healthy eating and a beneficial lifestyle. Full eating guide and recipes for delicious treats. Vegetarian Edition.
Wiley Publishing, 2010. — 380 p. — ISBN: 978-0-470-52214-1. The fun and easy way to live a vegan lifestyle Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your...
PM Press, 2009. — 320 p. The Vegetarian Myth: Food, Justice, and Sustainability is a 2009 book by Lierre Keith. Keith is an ex-vegetarian who believes vegetarianism has damaged her health, and others. The book resulted in extreme controversy. Part memoir, nutritional primer, and political manifesto, this controversial examination exposes the destructive history of agriculture —...
2014. — 895 p. "Nella cucina di VeganHome" è il libro di ricette vegan scritto dagli utenti del sito "VeganHome - la casa dei vegan". Contiene moltissime ricette, tutte collaudate e spesso di facilissima esecuzione, appetibili anche per chi non è vegano, ma vuole variare la propria alimentazione. Scoprirete infatti che l’alimentazione vegana è varia e stimolante, fatta di...
Bluebird, 2018. — 369 p. The first veggie cookbook from the nation's favourite healthy cook and fitness sensation, Joe Wicks aka The Body Coach. Get ready for Joe's vegetarian take on Lean in 15: The Shift Plan, which is the bestselling diet book of all time. Inside are a hundred flavour-packed vegetarian recipes, many of which are also vegan, plus three exclusive Body Coach...
Wilson Press, 2016. — 71 p. — ASIN: B01FN8N2G2 Try Vegan Diet & Get ALL the amazing ideas & recipes today and create the healthy vegan or vegetarian meal. Eric Shaffer, Blogger, Food Enthusiast "The Key to My Weight Loss" Here's the real kicker The Skinny Vegan is a №1 Most Exclusive Recipe Book Ever. Unlike other cookbooks, guidance and recipes, the Skinny Vegan has been...
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