Rodale, 2003. - 320 p. When Dr. Agatston set out to develop a palatable, safe diet to ensure the long-term health of his chronically overweight heart patients, he also caused an overnight sensation among South Beach's body-conscious beachgoers. Why? With Dr. Agatston's plan, you shed pounds fast-right from the waistline and belly. His scientifically proven program offers...
Rodale Books, 2008. — ASIN B004EYSWIUA. In The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by helping Americans become fitter as well as thinner and healthier — for life. In the all-new The South Beach Diet Supercharged, Dr. Agatston shows you...
Avon, 2001. - 264 p. Designed to catapult your body into a state of fat meltdown, Dr. Atkins's diet has taken America by storm. It targets insulin, the hormone that regulates blood sugar levels. The bodies of most overeaters are continually in a state of hyperinsulinism; their bodies are so adept at releasing insulin to help convert excess carbohydrates to fat that there's...
Harmony, 2018. — 532 p. — ISBN10: 1984823108, 13 978-1984823106. New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines, you will shift your mindset, improve your health, lose weight, and impact...
10th Ed. — PENGUIN, 2017. — 327 p. — ISBN: 0143198025. The tenth anniversary edition of the international bestseller The Thrive Diet-a plant-based diet followed and adored by millions of fans One of the few professional athletes on an entirely plant-based diet, Brendan Brazier developed this easy-to-follow program to enhance his performance as an elite endurance athlete. Ten...
Columbia University Press, 2017. — 264 p. — ISBN: 9780231173445. Few activities are as essential to human flourishing as eating, and fewer still are as ethically fraught. Eating well is particularly confusing. We live amid excess, faced with conflicting recommendations, contradictory scientific studies, and complex moral, medical, and environmental consequences that influence...
Penguine Group, 2010. - 208 p. ISBN: 0143203452 The CSIRO Total Wellbeing Diet Recipe Book extends Australia's most popular diet into everyday life. With 130 brand-new recipes, this collection aims to inspire the thousands of Australians who have used the diet to continue doing so, and introduces newcomers to an eating plan that promotes long-term weight management and overall...
Rodale Inc., The Grain-Free Cure, 2017. — 325 p. — ISBN: 1623368545. The №1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains: an extensive grocery and pantry...
Newton Compton, 1994 — 94 pagine. — ISBN: 8879834673. Nutrirsi bene è garanzia di buona salute. Una dieta corretta, equilibrata non serve solo ad acquistare un aspetto più gradevole ma soprattutto a vivere meglio e più a lungo. Purtroppo, ai giorni nostri, assistiamo a un proliferare di riviste, opuscoli, trasmissioni in cui questo argomento viene trattato per lo più in modo...
U.S. Department of Agriculture, U.S. Department of Health and Human Services. The 2010 Dietary Guidelines for Americans are issued by the Department of Agriculture and the Department of Health and Human Services. 112 p., English language, many tables. Content: Introduction. Developing the Dietary Guidelines for Americans, 2010. A Roadmap to the Dietary Guidelines for Americans,...
Sperling & Kupfer, 2014. — 337 pagine. — ISBN: 8820056453. Il primo fronte, ovvero la mia dieta originale nelle sue 4 fasi, quella che trovate nei dettagli ne "La dieta Dukan", ha dato risultati eccezionali, facendo dimagrire milioni di persone. Mi sono però reso conto che il suo potenziale e la motivazione richiesta potevano risultare eccessivi per un gran numero di individui....
Sperling & Kupfer, 2014. — 337 pagine. — ISBN: 8820056453. Il primo fronte, ovvero la mia dieta originale nelle sue 4 fasi, quella che trovate nei dettagli ne "La dieta Dukan", ha dato risultati eccezionali, facendo dimagrire milioni di persone. Mi sono però reso conto che il suo potenziale e la motivazione richiesta potevano risultare eccessivi per un gran numero di individui....
SPERLING & KUPFER ,2014 - 254 pagine, ASIN: B00PZ8Q62S Basata sul metodo dolce della Scala Nutrizionale, La dieta Dukan dei 7 giorni ha aperto nuove ed entusiasmanti frontiere del dimagrimento e ha conquistato il pubblico e la vetta delle classifiche dei libri più venduti. Il segreto di tanto successo è semplice: 7 gradini, 1 gradino per ogni giorno della settimana, ogni giorno...
Ediciones Nobel 2005 - 400 p. - ISBN: 84-8459-342-8. Colesterol, Hipertensión, estrés, Daibetes, Desgaste Mental, Embarazo, Lactancia, Obesidad, Tercera Edad. Conocer los alimentos, sus propiedades, sus métodos de preparación, etc. se ha convertido en una prioridad para la sociedad actual.Profundizar en la sencilla aplicación de las bases prácticas de la nutrición es escencial...
Atria Books, 2009. - 224 p. ISBN: 1582702187 The pile of recent dieting books is growing faster than the average American's waistline. From the well-known programs that deprive and restrict to ones that rely on juice alone, it seems that everybody has an answer to the growing problem of obesity.
Broadway Publishing, 2006. — 221 p. — ISBN: 0767920538. No more counting carbs, calories, or fat grams! This revolutionary diet plan works with your hormones to curb your appetite, boost your metabolism, take weight off-and never put it on again. Cutting-edge scientific research shows that losing weight is not about carbs, calories, or even willpower-it's about a hormone called...
Baltimore, Ontario, Canada: Kirkton Press, 2004. — 223 p. — ISBN 0-9692768- 1-8 This book contains a diet and nutritional information that, in the author's experience, has helped those who have followed it. The author recognizes that the treatment of illness and the enhancement of health through diet should be supervised by a duly qualified physician. Readers should not engage...
New rice diet. A healing 30-day program for long-term weight loss. Publisher: Wiley; 1 edition, 2010. - 304 p. ISBN: 0470525444. Language: English. - How to overcome the psychological and behavioral barriers that prevent you from losing weight. - A four-step program: cleansing the body, healing the heart, strengthening the mind and connecting with spirituality. - Practical...
PowerHouse Books, 2005. — 223 p. The Karl Lagerfeld Diet, developed exclusively for Karl Lagerfeld by Dr. Jean-Claude Houdret, reveals the secret techniques of Lagerfeld’s amazing weight loss regimen. By first addressing the mental and behavioral causes of varying degrees of obesity, this book provides valuable insights and useful tips for preparing the mind and developing the...
New York: Hyman Enterprises, LLC 2014. — 24 p. Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to getting rid of autoimmune diseases, losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program,...
Pocket books subsidiary rights department, 2007. — 175 p. The UltraSimple Diet is the New York Times bestselling weight loss plan for diet detox, based on UltraMetabolism, which exploded the myths of dieting, including “eat less, exercise more.” Dr. Hyman’s accelerated, safe diet plan will help you lose ten pounds in only seven days. In The UltraSimple Diet, Dr. Hyman reveals...
Da Capo Lifelong Books, 2016. — 320 p. — ISBN: 978-0738219127. If you are like most people, you have probably tried many diets looking for one that works, makes you feel good, and that you can actually follow for more than a few days. You’ve probably come up empty-handed. We’ve all been there — but Natalie Jill’s 7 Day Jump Start is different. This easy-to-follow plan is based...
New York: Grand Central Life & Style, 2017. — 336 p. The definitive guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives THE WHOLE FOODS DIET simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the...
Gale, Cengage, 2007. — 1115 p. As the incidence of diabetes, heart disease, and other obesity-related disorders rise, weight-conscious Americans seek easy ways to pursue healthful diets. There is an abundance of information from the popular media on the topic, but to get a more objective presentation of diets, nutrition, and health, the library user may want to turn to The Gale...
Have you ever wondered why diets don’t work for most people? This book doesn’t bullshit you. There is really good information (backed up by citations of where I got the information) in this book about how your body works and how food works inside your body. This is health, nutrition and exercise information how you’ve never heard it before, straight up and to the point. Either...
Rodale, 2013. — 368 p. From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades — even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, bestselling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich...
Penguin, 2015. — 539 p. — ISBN: 978-0-399-17415-5. Overweight, Obese, and Dying to Be Transformed The Heart of the Matter The Chemistry That Governs Calorie-Burning Energy The Whole Health Diet Primer A Matter of Energy Our Energy Guidance System ( EGS ) Balancing Metabolism with Energy Medicine The WHD Eight-Step " Transformation " Plan
Sperling & Kupfer, 2014 - 196 pagine, ISBN: 8820054604 In italiano Haylie Pomroy ha aiutato migliaia di persone a perdere fino a 10 chili in 4 settimane, semplicemente grazie al potere bruciagrassi dei cibi. Soprannominata «la donna che sussurra al metabolismo», la nutrizionista ci ricorda che gli alimenti non rappresentano il nemico, ma una medicina necessaria a riattivare il...
Sperling & Kupfer, 2014 - 196 pagine, ISBN: 8820054604 In italiano Haylie Pomroy ha aiutato migliaia di persone a perdere fino a 10 chili in 4 settimane, semplicemente grazie al potere bruciagrassi dei cibi. Soprannominata «la donna che sussurra al metabolismo», la nutrizionista ci ricorda che gli alimenti non rappresentano il nemico, ma una medicina necessaria a riattivare il...
For Dummies, 2016. — 267 p. Develop your own personal weight loss plan based on sound expert advice. Learn to: Lose weight and keep it off with the total body wellness plan Fend off preventable chronic diseases Harness the power of mindfulness to improve your health Get fit and healthy by tracking your progress with wearable technology The easy way to develop your own personal...
Matt Retherford, 2000. — 81 p. Did you know that it is now possible to drop up to 14 POUNDS in only 7 DAYS? That's right. The Negative Calorie Diet can make it happen for you! Since 1997, thousands of people from all over the world are using our weight loss program. Our eBook reveals the weight loss secrets of consuming negative calorie foods to lose all the weight you want!...
For Dummies, 2011. — 384 p. Anti-Inflammation Diet For Dummies takes a preventative dietary approach to fighting inflammation by stimulating natural healing with anti-inflammatory foods and supplements. It reveals the causes of inflammation and gives you a how-to prescription for eliminating it through diet changes, stress reduction, and healthy weight loss. Plus, more than 100...
Sanihelp.it , 2013 - 60 pagine , ISBN: 8890819812 Alcuni sostengono che sia difficile seguire la strategia alimentare Zona perché è complicato riuscire a realizzare con i cibi il giusto bilanciamento fra i carboidrati, le proteine e i grassi, quel bilanciamento che la Zona stessa raccomanda per ottenere un ideale equilibrio ormonale. Questa guida si propone di dimostrare che,...
Editorial Alamah 2008 - 192 p. - ISBN.: 978-84-7808-345-9, ISBN-10:9705805016, ISBN-13:978-9705805011. La dieta del futuro que evitará enfermedades cardiacas, curará el cáncer, detendrá la diabetes tipo 2, combatirá la obesidad y prevendrá padecimientos crónico degenerativos. Más de dos millones de libros vendidos. De acuerdo con el doctor Hiromi Shinya «tu cuerpo está diseñado...
Scientific American, 2018. — 69 p. The Science of Diet & Exercise Breaking Biology: New Truths in Diet & Exercise The Exercise Paradox The Messy Truth about Weight Loss The “True” Human Diet Mind over Meal: Weight-Loss Surgery and the Gut-Brain Connection Behavioral Intervention Don’t Diet! Behavior: The Additional Key to Weight-Loss Mental Floss: Your Brain on Exercise Head...
McGraw-Hill, 2007. - 352 p. - ISBN: 9780071469869. The Ultimate Omega-3 Diet is the first book to offer simple, practical steps for striking the proper balance between miraculous omega-3 fats and the less-healthy omega-6 fats to get the most out of your diet. Armed with the practical information in The Ultimate Omega-3 Diet, youll be able to: Discover delicious omega-3-rich...
Fitness Renaissance, LLC, 2004. — 10 p. Low carbohydrate diets such as Atkins have always been controversial, but with the recent wave of new research and publicity, the controversy is now raging hotter than ever. One headline in the San Francisco Chronicle said that the battle between the low and high carbers had become so heated since mid 2002 that "Knives had been drawn."...
Jones and Bartlett Publishers, 2011. - 286 p. ISBN: 0763776629 Dietetics: Practice and Future Trends, Third Edition, includes new and updated information such as reports on current activities, a review of emerging issues in dietetic practice, and more. This Third Edition continues to provide an overview of the career opportunities for dietitians, explaining what they do,...
Ballantine Books, 2016. — 196 p. — ISBN: 0345547985. With Zero Sugar Diet, №1 New York Times bestselling author David Zinczenko continues his twenty-year mission to help Americans live their happiest and healthiest lives, uncovering revolutionary new research that explains why you can't lose weight-and shows that it's not your fault! The true culprit is sugar-specifically added...
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