Miller Gwen. Safe Movement for All Spines: A Guide to Spinal Anatomy and How to Work with 21 Spine and Hip Conditions

North Atlantic Books, 2023. — 1060 p. — ISBN: 978-0-7603-8740-5.A comprehensive resource for yoga teachers, pilates instructors, and movement therapists — exercises, ergonomic adjustments, and daily living activities for back pain, scoliosis, disc disease, and 18 other spinal conditions.Safe Movement for All Spines is an essential guide for all movement therapists and teachers.With ready-made exercises and easy adaptations, yoga instructors, pilates teachers, and fitness instructors will learn:
How to distinguish among different common spinal pathologies and mechanical dysfunctions — plus appropriate interventions and adjustments for each.All about osteoporosis, spinal stenosis, hypermobility syndromes, and more.Guidelines for appropriate movement and injury prevention.How to work safely and effectively with both pre-and post-surgical clients.Targeted programs for specific back pain issues.