Primola Ken. Brazilian Jiu Jitsu: What I Need To Know Before You Start!

Ken Primola, 2016. — 44 p. — ASIN B01LQQTWSW.Do you want to start Brazilian Jiu Jitsu without feeling like a newb? The most important aspect of Brazilian Jiu-Jitsu is how you begin. Why? Simple, the rate at which people quit Brazilian Jiu-Jitsu is much higher than those who stick around. There are reasons for this. If you are more successful in Jiu Jitsu early on it can improve your chances of sticking around. Maybe one day you can achieve your Brazilian Jiu-Jitsu black belt. Why not, right? Brazilian Jiu Jitsu For Beginners acts as a step-by-step guide not just from a logistical standpoint (as in what you need) but it will enhance your Jiu Jitsu from a psychological standpoint.What's Inside Brazilian Jiu Jitsu For Beginners:
Learn simple and effective methods (from a physical and mental standpoint) to efficiently learn Brazilian Jiu-Jitsu that is rarely talked about yet should be during every class.
Discover the proper Brazilian Jiu-Jitsu attire and etiquette practices. How to act on the mat and how to stay on the mat for the long haul (injury-free).
How to effectively spar (train in grappling/Jiu-Jitsu) with intellectual purpose.
Deep discussion on Brazilian Jiu-Jitsu belts and how to go up the belt rank ladder.
Understand the history of Brazilian Jiu-Jitsu, the different modalities, and why it is one of the most effective martial arts.
And much much more…