Lewis Kevin, Gilbertson David Michael. Idiot's Guides: Krav Maga

Penguim Random House, 2016. — 224 p.Krav Maga, which means “contact combat” in Hebrew, is an easy-to-understand/remember aggressive system of self-defense. Idiot’s Guides: Krav Maga will not only define what it is but also review the principles and systems of techniques and training to ensure survival. Combining in-depth information and easy-to-understand illustrated instructions, this guide will be a wonderful tool to help train both men and women on how to protect themselves, deal with threatening situations, and reverse dangerous situations where they’re at a disadvantage.