Roma: Edizoni Mediterranee, 1997. — 185 s. — ISBN: 88-272-0327-3.
Wado-ryu (Japanese 和道流,“school of the Way of Harmony”) is one of the four largest styles of Japanese karate-do. Created in 1939 by Hironori Otsuka (1892 - 1982), based on Motobu-ryu, Shotokan, and Shindo-Yoshin-ryu.
The main feature of the Wado-Ryu style is the concept of combat, where, when interacting with the enemy, the fighter strives to minimize the consumption of forces and the range of movements performed for defense, without sacrificing its effectiveness.
A peculiar technique of blocking blows, in which preference is given to more economical withdrawing and extending blocks, is combined with tai-sabaki - body movement and maneuvering that takes the fighter’s body away from the direction of the enemy’s attack and at the same time leaving the opportunity for a quick counterattack. A rotational movement of the body is widely used, performed during defense and to enhance attacks.
In general, the defense technique in Wado-Ryu is similar to the “soft” defense technique in jujutsu. In this case, the emphasis is on an instant powerful counterattack and exploiting the weakness of the enemy’s position. Sparring is replete with a large number of feints and distracting movements that provoke the enemy to attack and move into a disadvantageous position.
Wado-ryu is also characterized by the presence of throws, sweeps, and pain control techniques.
Grabs, tacks, and sweeps are widely used in defense and preventive actions.
The book shows basic techniques (kihon), 4 ippon kumite, 12 sanbon kumite, 8 Ohyo kumite, 10 kihon kumite, 15 kata. More than 1000 drawings and photos.