Verkhoshansky Yuri, Siff Mel. Supertraining

4th edition. — Denver: Supertraining International, 1999. — 498 p. — ISBN: 1-874856-65-6.From the leading scientist and expert in Sports Training, his book: a milestone, the Point of No Return in training. Methodological foundations of special strength training for sporting excellence. A textbook on the biomechanics and physiology of strength conditioning for all sports.