Kahn J.K. (ed.) The Whole Heart Solution: Halt Heart Disease Now with the Best Alternative and Traditional Medicine

Reader's Digest, 2013. — 560 p. — ISBN: 978-1-62145-151-8.Cardiovascular disease (CV) is the number one killer in the Western world. But it doesn't need to be. The truth is that more than 75 percent of cases of heart attacks, strokes, and other cardiovascular disease events are preventable. In The Whole Heart Solution, America's Holistic Heart Doc Joel K. Kahn, MD, reveals more than 75 simple, low-cost things you can do right away--from drinking your veggies to opening your windows to walking barefoot--to make yourself heart attack proof.Whole Heart Facts.
My Prescription for a Lasting Heart.
It Takes a Body to Beat a Heart.
Why Drugs and Surgery Aren’t the Answer.
Score Your Heart.
Your Whole Heart Ally.
Whole Heart Prescriptions.
Your Nutrition Rx.
Your Food Prep Rx.
Your Fitness Rx.
Your Emotional Health Rx.
Your Eco Rx.
Your Supplement Rx.
Your Plan for a Lasting Heart.