Ted Gambordella. 2004. — 92 p.
Language: English.
The Fighting Stance.
Double Leg Takedown to a Side Mount. Double Leg Counter.
Amplified Guillotine Choke. Counter to the Guillotine.
The Basic Guillotine.
The Crucifix.
Ankle Pick.
Sprawl. Sprawl Sit Out. The Sit Out.
Putting the Opponent on his Back.
Taking the Back. Escape from Taking the Back.
Mata Leo.
Escape from the Rear Choke.
Ankle Locks.
Arm Bar from the Back.
Double Leg to Knee Lock.
Head Lock with Arm Lock.
The Key Lock. Elbow Lock.
Head Lock Submission.
Side Control Head Lock Arm Bar.
American from the Front.
Leg Lock from Side Control.
The Sweep from the Bottom to Get the Mount.
The Jumping Guillotine.
Karate and Jiu Jitsu Techniques.
Bear Hug Release. Head Lock Release. Wrist Grab Release.
Two Hand Wrist Grab Escapes.
Front Choke Release. Rear Choke Escape.