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Weider Joe. Special Judo Self-Defense Course
- pdf file
- size 4,29 MB
- added by Collector
- info modified
Joe Weider. 1959. — 10 p.Your special bonus Judo Course.
What is Judo?
Vital nerve centers and crucial joints.
Strengthening your grip and toughening your hands.
How to defend yourself when attacked.
Always keep in perfect shape.
What is Judo?
Vital nerve centers and crucial joints.
Strengthening your grip and toughening your hands.
How to defend yourself when attacked.
Always keep in perfect shape.
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