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Mark Hatmaker. No Holds Barred Fighting: The Book of Essential Submissions

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Mark Hatmaker. No Holds Barred Fighting: The Book of Essential Submissions
San Diego, California: Tracks Publishing, 2009. — 192 p. — ISBN: 1884654339.
Chock-full of go-to finishing holds and tap-outs, this action-filled guide illustrates how to skillfully perform these essential fighting moves.
More than 100 high-percentage submissions are detailed using sequenced action photographs to help strengthen the wrestling vocabulary of Mixed Martial Arts athletes.
Whether used during competition or on the street, these submissions will allow both novice and seasoned no-holds-barred fighters to hold their own.
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Mark Hatmaker. MMA Mastery: Ground and Pound

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San Diego, California. Tracks Publishing, 2010. — 176 p.: 800 photos. — ISBN: 978-1-884654-39-8. Offering cohesion and clarification for what is currently a loose collection of strategies, this reference delves into the ground and pound fighting method — winning a fight by striking an opponent after a takedown. Demonstrating through fight metrics how just as many matches are...
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Mark Hatmaker. No Holds Barred Fighting: Takedowns

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San Diego, California: Tracks Publishing, 2005. — 224 p.: 850 photos. — ISBN: 1884654258. "Throws, Trips, Drops and Slams for NHB Competition and Street Defense". This fourth No Holds Barred Fighting training manual contains all fighters need to know about the art of takedowns, or "shooting," and how to counter takedown tactics used by an opponent. Readers learn to see it from...
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Mark Hatmaker. No Holds Barred Fighting: The Clinch

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San Diego, California: Tracks Publishing, 2006. — 224 p.: 750 photos. — ISBN: 1-884654-27-4. "Offensive and Defensive Concepts Inside NHB’s Most Grueling Position". With its complete focus on a single fighting position, this handbook unsparingly examines the clinch. In the clinch, the no-holds-barred combat techniques of striking and grappling meet, posing new challenges and...
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Mark Hatmaker. No Holds Barred Fighting: The Kicking Bible

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San Diego, California: Tracks Publishing, 2008. — 192 p. — ISBN: 1884654312. "Strikes for MMA and the Street". One of the most feared and useful weapons in mixed martial arts (MMA) competition is dissected and discussed in this fully-illustrated guide to both perfecting and defending against the low kick. Many competitors view this technique as a single tool in their arsenal,...
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Mark Hatmaker. No Holds Barred Fighting: The Ultimate Guide to Conditioning

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San Diego, California: Tracks Publishing, 2007. — 256 p.: 950 photos. — ISBN: 1-884654-29-0. "Elite exercises and training for NHB competition and total fitness". Ideal for aspiring or practicing no-holds-barred (NHB) athletes or for anyone seeking an elite fitness routine, this manual employs the regimens of top NHB athletes. Explaining how to apply the scientific concepts of...
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Penn BJ, Cordoza G., Krauss E. Mixed martial arts. The book of knowledge

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Victory Belt Publishing. 2007. — 309 p. — ISBN: 0977731561. Language: English. BJ Penn — MMA Welterweight World Champion, MMA Lightweight World Champion, the only non-Brazilian to win the Brazilian Jiu-Jitsu World Championships, the fighting phenomenon who choked out UFC Welterweight Champion Matt Hughes in the first round — has defeated the best and proven to be one of the...
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