Coburn Jared W., Malek Moh H. (eds.) NSCA's Essentials of Personal Training

2nd edition. — Human Kinetics, 2012. — 1396 p.Comprehensive and research based, the second edition of NSCA's Essentials of Personal Training is the resource to rely on for personal training information and guidance. With state-of-the-art knowledge regarding applied aspects of personal training as well as clear explanations of supporting scientific evidence, NSCA’s Essentials of Personal Training, Second Edition, is also the authoritative preparation text for those preparing for the National Strength and Conditioning Association’s Certified Personal Trainer (NSCA-CPT) exam. This essential reference was developed by the NSCA to present the knowledge, skills, and abilities required for personal trainers. With contributions from leading authorities in the field, the text will assist both current and future personal trainers in applying the most current research to the needs of their clients.Exercise Sciences
Initial Consultation and Evaluation
Exercise Technique
Program Design
Clients With Unique Needs
Safety and Legal Issues