Meyer & Meyer Sports, 2017. — 233 p. in color. — ISBN: 9781782554288.
Carsten’s book decrypts the system of Krav Maga and gives hereby great tips for instruction to which I agree wholeheartedly. Every single page I have read, gave me a great pleasure. Carsten describes the in fact quite complex teaching in the most understandable way. Like that people can learn how to react in worst case scenario real life self-defense situations – namely an attack on one’s own life or the life of their loved ones.
Krav Maga is based on natural reflexes and reactions. But how can you provoke them in lessons? What makes a good instructor? One of the best instructors I know gives answers in this book, especially as Krav Maga builds up on learning success and selfdefense lessons.