Karia Akash. Small Habits + Keystone Habits = Big Results! 10 Power Habits That Take 5 Minutes Per Day & Guarantee Rapid Results

Akash Karia, 2015. — 75 p. — ASIN B00UBVPCQA.Harness the Chain Reaction of Habits to Make Positive Change in Your LifeHave you ever noticed how, generally, in life, one thing leads to another?
You head to the pub determined to have only one drink, but end up staying for three or four and some fried fatty food to top it all off.
Wouldn’t it be great to harness this “chain reaction” to serve your life instead?
To be able to get healthier?
To get more productive?
To get happier?
To be more successful?The good news is that habits often cause chain reactions.Creating a good habit is just as easy as creating one that is destructive.