Susan David. Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life

An in-demand speaker and advisor, Susan has consulted to the senior leadership of hundreds of major international organizations, including Ernst & Young, the United Nations and World Economic forum. Her work has featured in numerous publications, including the Harvard Business Review, Time, Fast Company and the Wall Street Journal. Susan has a Ph.D. in clinical psychology and a post doctorate in emotions from Yale University.1. Rigidity to Agility
2. Hooked
3. Trying to Unhook
4. Showing Up
5. Stepping Out
6. Walking Your Why
7. Moving On: The Tiny Tweaks Principle
8. Moving On: The See-Saw Principle
9. Emotional Agility at Work
10. Raising Emotionally Agile Children11. Conclusion: Becoming RealFollow Penguin