Tomas Jay C. ''Champ''. How to Be an Ass-Whipping Boxer

Loompanics Unlimited, 2000. — 165 p. ISBN: 1559502053, ISBN13: 978-1559502054When Champ Thomas was nearly sixty, he took on twenty challengers and beat them in less than fifteen minutes. This wasn't even a Light workout for him, he'd say; in his time he'd taken on a hundred. After Champ Thomas had defeated the world-famous Bobo Brazil, an
announcer said, 'Thomas has been in the business of destroying athletic opponents for more than a quarter of a century. He's a master performer, an unbeatable showman, a great promoter and a superior instructor. He's a champion in all areas of his profession." Jay C. "Champ" Thomas has been an icon on the American boxing scene for decades. His books have been a step-by step road map to success for countless boxers, whether they were beginners, amateurs, professionals or just someone who wanted to know more about boxing and the art of self-defense. Champ proved himself to be the most knowledgeable boxing expert in the world. He won more than twenty local, state, regional, service and professional championships. Over the years, he gained superstar status in boxing, in training boxers, in managing boxers and as a
promoter. In addition, he gained the same superstar status in wrestling and boombattlc. winning two world wrestling championships and five world boombattle championships.Introduction by Ned Beaumont
How to Create a Super Boxer
Introduction by Jerry Wright
A Letter of Praise From a Student
Your Ticket to Success
Stance and Footwork
The Left Jab
The Left Hook
Rig ht-Hand Punches
Ducking and Countering
Blocking and Countering
Aggressive Fighting
Defensive Fighting
Developing Punching Power
Training and Conditioning
How to Relax and Go the Distance
Strategy — Outthinking Your Adversary
Management
Seif-Defense
Wrap-Up
Boxing's Stonewall DefenseThe Manly Art of Self-Defense
What is Defense?
How- to Build Ihc Stonewall
The Stonewall Counters
It Takes Practice
How to Train and Condition BoxersHow to Train and Condition Boxers
Training and Conditioning
Training and Teaching Yourself
What to Eat?
Roadwork
Gym Work
Protect Your Hands
How Should I Regulate My Gym Session?
Punching the Heavy Bag
Calisthenics
How to Prevent Cuts
The Thomas Technique SeriesHow to Develop Boxing's Best Stance (and Take Advantage of All Your Opponents)
Various Stances... Good and Bad
How to Develop Boxing's Best Footwork
(and Out-Maneuver All Your Opponents)
Superior Footwork
How to Develop Boxing's Best Left Jab (and Outclass All Your Boxing Opponents)
The Best Left Jab
How to Develop Boxing's Best Left Hook
land Add a Real "Jawbreaker" to Your Fistic Arsenal
Now 1 Present the Superior Left Hook!
How. to Develop Boxing's Best Knockout Punch
I and Crush All Your Ring Opponents)
How to Develop Boxing's Superior Strategy and Win
Ring Strategy