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Bisio Tom. The art of Ba Gua Zhang

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Bisio Tom. The art of Ba Gua Zhang
Outskirts press, 2016. — 174 p.
Ba Gua Instructor Tom Bisio explains how practicing Ba Gua Zhang not only promotes health and fitness, but also allows us to deeply and directly experience and appreciate the natural forces that act upon us from moment to moment and form our experience of the world around us.
What is Ba Gua Zhang?
The Relationship of Ba Gua Zhang to the Yi Jing (Book of Changes)
Ba Gua Zhang and Daoism
Ba Gua Zhang for Exercise and Physical Fitness
Ba Gua Zhang as a Method of Physical Therapy
Suitability of Ba Gua for Different Ages and Professions
Ba Gua Zhang as Method of Promoting Health and Longevity
Health Studies on Ba Gua Zhang
Ba Gua Zhang as a Martial Art
Ba Gua Zhang as a Psycho-Spiritual Path
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