Barker Sarah. The Alexander Technique. The Revolutionary Way To Use Your Body For Total Energy

N.Y.: Bantam Books, Inc., 1978. — 125 p. — ISBN: 0-553-14976-8."The Alexander Technique"
Nobel Prize-winner Nikolaas Tinbergen hailed the discovery of the technique. With "growing amazement" he and his family noted "very striking improvements" in high blood pressure, depth of sleep, overall cheerfulness and mental alertness. Tinbergen concluded that the technique may often produce "profound and beneficial effects" to help: relieve rheumatism, various forms of arthritis and
respiratory ailments • remedy circulation defects that may lead to high blood pressure • alleviate many digestive disorders • reduce sexual failures, migraines and depression. Now you can learn the secrets of this unique, effortless technique and begin to realize your full physical and mental potential, starting today.