McNeil William Jason. 21st Century Warriors. Fighting Secrets of Mixed-Martial Arts Champions

Ohara Publications, Inc., — 2009. — 174 p . — ISBN: 978-0-89750-326-6Filled with interviews from Mixed-Martial arts (MMA) masters , this tell - all shares the keys behind their training and success. Each chapter begins with a personal introduction before breaking down MMA by technique , exercise regime , diet, and other points of interest . Interviewees include MMA champions Matt Serra , Renzo Gracie , Gokor Chivichyan , Gene LeBell , Renato Magno , Randy Couture , and Gina Carano.