Evans Gloria. Krav Maga. The Best Guide to Over 50 Self-Defense Moves

Create Space Independent Publishing Platform ., — 2016 . — 72 p. — ISBN: 1533533091Krav Maga is a self-defense combat system , known for being the official self-defensesystem of Israel and used in training Israeli armed forces . It was created by a man named Imi Lichtenfield around 40 years ago . The founding principle of Krav Maga is that it provides a simplistic system for anyone , regardless of physical prowess , age and experience , to use to defend themselves against a wide range of attacks . Owing to its effectiveness and efficiency , Krav Maga has been adopted by a number of military organizations around the world , as well as police forces and security agencies.
This book provides a solid introduction to some of the principles, basics and self-defense techniques of this lauded fighting system.
The chapters of the book are as follows : Krav Maga Fundamentals
Krav Maga Basic Techniques
Krav Maga Block and Counter Techniques
Krav Maga Hold Escape and Reversal Techniques
Krav Maga Techniques for Defending against Weapons