Maehle Gregor. Ashtanga Yoga: The Intermediate Series: Mythology, Anatomy, and Practice

Novato, Calif. : New World Library, 2009. — 232 p.Jnana, bhakti, and karma : the three forms of yoga
Using Indian myth and cosmology to deepen your practice
Sanskrit: the sacred language of yoga
The mythology of the intermediate postures
The antiquity of ashtanga vinyasa yoga
Anatomy: understanding the capabilities and limitations of your body
Respiratory movements and breath
Reaping the benefits of the intermediate series
The intermediate series of asanas (postures).