Thompson Geoff. Real Punching

Summersdale, 2000 . — 96 p. — ISBN: 1-84024-088-1Hands are the most accessible , effective and natural tool available for use in self defense situations . This manual takes the reader step by step through the moves and techniques required to become competent in real punching . These moves can be used to compliment other forms of martial arts , or used alone in close-range self defense . Topics covered include sparring , stances , the jab , the cross , footwork , defenses , "cheeky" shots and hooks.