Enamait Ross. The Boxers Guide To Performance Enhancement

3rd edition. — Ross Enamait pub, 2004. — 157 p.Hello and welcome to The Boxer’s Guide To Performance Enhancement. It has been a pleasure putting this informative training program together to help fellow boxers in their pursuit of victory.
I first began boxing in 1994. Since entering the gym, my competitive fire has been fueled by the complex, demanding nature of the sport. Boxing is a difficult sport that requires long hours of practice and training. In my years since joining the sport, I have boxed under the tutelage of many experienced trainers.
For this reason, I took it upon myself to learn the scientific approach to boxing. I am a Certified Fitness Trainer with the International Sports Sciences Association.
In addition, I hold a Bachelor of Science from the University of Connecticut. As of publish date; I am approaching the completion of my Master’s degree from Regis University.
I have been fighting for 9 years now. I have trained alongside world champions and title contenders. Throughout this book, I have combined my real world knowledge with proven scientific training techniques. If you wish to advance in this sport, you must apply these training methods to your boxing program. If you do not, you will fall behind those that do. I promise that I personally go through this training program each and every day. I refuse to accept anything but victory. I recommend that you take this same approach to your training so you too can excel in the ring.
Train hard and keep your hands up!