Koon-Hung Lee. Choy Lay Fut Kung Fu: The Dynamic Art of Fighting

Lee Koon-Hung Publishinh Company, 1983. — 190 p.Choy Lay Fut Kung Fu is a martial art with a history of more than a hundred year. In order to equip readers with a deeper understanding of the basic techniques of Choy Lay Fut Kung Fu, the author sets up an extraordinary learning short-cut. The instructions and diagrams of this book will contribute the practice of this art to a great extent. The following contents are included in this book: preparatory exercises, stances and foot work, hand techniques, palm-strike, kicking techniques, parrying, special exercises and applications.