Psychologies 2015 №12 December (UK)

Grown up, intelligent and intimate, Psychologies is the only women’s magazine that seeks to enrich your emotional life.
It focuses on helping you understand yourself and the world around you, by gathering the latest, most compelling thinking and translating it into personally relevant insight and guidance.
Psychologies is the magazine for life curious women that helps you know more, grow more. Its authors cover self, relationships, family, work, beauty and wellbeing, culture, travel, food and more.
In this issue:REGULARS: EDITOR’S LETTER — LETTERS — I’D LIKE TO THANK… ― THE FIX — EVENTS — BOOKS — STOCKISTS — SALLY BRAMPTON
THE FILM CLUB
Naomie Harris: I love that Bond and Moneypenny are equals and have this witty repartee… it’s funFeaturesMIND EXPERIMENT
Get exercising to get happy, suggests Martha Roberts
BREAK FREE
How do you tackle workplace bullying? There are ways to protect yourself, says Ali Roff
LET’S SAVE THE WORLD
David Bramwell interviews Eden Project maverick Sir Tim Smit on how we can help save the planet 40 MARY FENWICK
Our wise agony aunt advises three readers on their problems
THE LAST TIME
Eleanor Tucker ruminates on those emotional life moments that happen for the last time without us realising
IT’S NOT YOU, IT’S ME
After years of being single, Shannon Kyle goes to therapy to unhook from the past
50 MY HOME
Lisa Comfort, founder of Sew Over It sewing cafés, tells us what makes her house a hoTHE DOSSIER: Change your money mindset
MONEY, MONEY, MONEY
Anita Chaudhuri speaks to the experts about our relationship with money
YOUR ONE-PAGE FINANCIAL PLAN
Carl Richards explains how to make good financial choices
ASK MRS MONEYPENNY
Advice to help you get back into the driving seat on your personal finances
MONEY TALKS
Three women share stories of how they get along with their bank balances
TEST: WHAT KIND OF SPENDER ARE YOU? Take our test and find outHAPPINESS CLUB: Psychologies editor Suzy Greaves on how to find purpose and meaning in your life
WORK EXPERIMENT
Oliver Burkeman offers advice on how to cope when you’ve made mistakes at work
SHARED VALUES
Classical musician James Rhodes shares how he overcame childhood trauma to find peace
WORLD KINDNESS DAY
Join us in performing random acts of kindness, and discover our great subscription offerTHE BOOST
BEAUTY EDIT
Amerley Ollennu gets into the festive spirit
MADE WITH LOVE
Eminé Ali Rushton investigates how artisanal beauty nourishes your heart as well as your skin
WELLBEING NOTES
It’s time to take stock and look ahead
WIN A HOLIDAY WITH WELLBEING
ESCAPES Enter our fantastic giveaway to win a Wellbeing Escapes break worth £1,500
POSITIVE FITNESS
Amerley Ollennu gets back into running
JOIN US! FREE ONLINE YOGA CLASSES
Editor Suzy Greaves on her daily online yogaTHE RETREAT
FULL FLAVOUR
Discover how umami, the fifth flavour, can enhance your meals with At Home With Umami
NUTRITION NOTES
Eve Kalinik on the brilliance of Brussels sprouts
WINTER LIGHT
Create a bright, vibrant festive mood
TRAVEL
Ali Roff and Amerley Ollennu on Italy and New York, and Laura Doherty goes skiing in Gstaad