Publisher: New Harvest; 1 edition (November 20, 2012), 672 p.
ISBN10: 0547884591
ISBN13: 978-0547884592
The 4-Hour Chef contains practical cooking and recipe tips and uses the skill of cooking to explain methods for accelerated learning. Recipes based on Ferriss' Slow-Carb Diet are included, and the book is presented as a practical and unusual guide to mastering cooking and food.[3][7] Alongside these cooking techniques, Ferriss shows readers how to learn any new skill or ability quickly.[6] Ferriss calls this capacity for mastering new skills in the minimum amount of time possible "meta-learning."