Cheong Cheng Leong, Draeger Donn F. Phoenix-Eye Fist: A Shaolin Fighting Art of South China

New York; Tokyo: John Weatherhill, Inc., 1982. — 172 p. — ISBN: 0-8348-0127-2.“The Fist is the Eye of the Phoenix: The Shaolin Martial Art of Southern China.”This work provides an introduction to the Chuka Shaolin fighting art of South China, an easy-to-use method of self-defence and a form of training for both health and overall physical fitness. It presents in step-by-step detail the history of this martial art, fundamental techniques, training methods, the complete basic pattern for solo practice and examples of the art as actually used in self-defence.Fundamentals.
Training.
Kai-san: The Basic Chuka Shaolin Pattern.
Self-Defense Applications.