Chia M. Cosmic Healing I: Cosmic Chi Kung

Doi Sake: North Star Trust, 2001. — 248 p.The practices described in this book have been used successfully for thousands of years by Taoists trained by personal instruction. Readers should not undertake the practice without receiving personal transmission and training from a certified instructor of the Universal Tao, since certain of these practices, if done improperly, may cause injury or result in health problems. This book is intended to supplement individual training by the Universal Tao and to serve as a reference guide for these practices. Anyone who undertakes these practices on the basis of this book alone, does so entirely at his or her own risk. This book does not attempt to give any medical diagnosis, treatment, prescription, or remedial recommendation in relation to any human disease, ailment, suffering or physical condition whatsoever. Chinese Medicine and Chi Kung emphasizes balancing and strengthening the body so that it can heal itself. The meditations, internal exercises and martial arts of the Universal Tao are basic approaches to this end. Follow the instructions for each exercise carefully and do not neglect the foundations, i.e, the Microcosmic Orbit and any other supplemental exercises. Also pay special attention to the warnings and suggestions. People who have high blood pressure, heart disease or a generally weak condition should proceed cautiously, having prior consent from a qualified medical practitioner. People with venereal disease should not attempt any practices involving sexual energy until they are free of the condition. The Universal Tao is not and cannot be responsible for the consequences of any practice or misuse of the information in this book. If the reader undertakes any exercise without strictly following the instructions, notes, and warnings, the responsibility must lie solely with the reader.Words of Caution
Cosmic Healing
Preparing for Cosmic Chi Kung
Cosmic Chi Kung
General Healing Session
Cosmic Healing I - Basic
Individual Healing Session
Different Hand Techniques
Cosmic Chi Kung Palm and Finger Training
Opening the Bridge and Regulator Channels
Opening the Functional and Governor Channels
Activating the Yin and Yang Channels on the Chi Belt
Guide to Acupuncture Points used in Cosmic Chi Kung