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Dougherty M. Fight to Win: 20 Simple Techniques That Win Any Fight

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Dougherty M. Fight to Win: 20 Simple Techniques That Win Any Fight
Singapure: Tuttle Publishing, 2013. — 192 p.
Fight to Win teaches you how to fight with a minimum of technical jargon. It allows you to quickly develop the ability to win by learning a small number of techniques that ALWAYS work in EVERY situation. This is far more effective than learning hundreds of movements and variations which work only in specific circumstances (and are easily forgotten in the heat of the moment!).
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Plyler D., Seibert C. The Ultimate Mixed Martial Arts Training Guide: Techniques for Fitness, Self Defense, and Competition

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Cincinnati, Ohio: Betterway Books, 2009. — 304 p. — ISBN: 1-55870-883-9. The History of Mixed Martial Arts. MMA: The Sport of Warriors. Warrior Preparations. Inside the Warrior’s Mind. A Warrior’s Heart: Cardio Training for Combat. A Warrior’s Power: Strength Training for Combat. The Standup Game: Boxing and Muay Thai Techniques. Wrestling and Takedown Techniques. Ground Work:...
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