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Rödel Bodo. Aikido - The Basics: Techniques, Principles, Concept
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Meyer & Meyer Sport, 2011. — 344 p. — ISBN: 978-1-84126-302-1.What is Aikido?
Foot Movements.
Hand Movements.
Working up Techniques.
Details of the Aikido Techniques.
Aikido is Based on Principles.
Learning Aikido.
Learning the Role of Uke – ukemi.
Further Information.
Foot Movements.
Hand Movements.
Working up Techniques.
Details of the Aikido Techniques.
Aikido is Based on Principles.
Learning Aikido.
Learning the Role of Uke – ukemi.
Further Information.
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